Animal Partner Yoga Poses for Kids

Partner yoga poses teach kids so many valuable lessons! They learn to work together, they lean on each other, and they provide support for someone. They learn to fall down, and to create a plan to get up again.  Kids laugh. They balance. And most...

Read More ≫

Fun Breathing Exercises for Kids

The ability to work with our breath is a skill that helps everyone - including children! Simple breathing exercises and games can help kids identify their current emotions, increase focus, and decrease stress and anxiety. Teach them to children, and have them practice throughout the...

Read More ≫