Winter is filled with so many fun activities – and we can do them all on a yoga mat! This lesson plan is perfect for snowy days, or for kids who live in warmer climates and want a chance to experience some of winter. 

This lesson plan includes:

  • A centering activity, where children come together as a group
  • Warm-up yoga flow
  • Yoga poses set to a classic winter story
  • Winter-themed yoga game, that focuses on large muscle movement 
  • Mindfulness activity, to create a fun take-home
  • Relaxing yoga flow
  • Themed savasana

The steps in this class can be adjusted to fill a 45-60 minute yoga class, and is appropriate for children 3-8 years old. 

Be sure to click through each activity, so you can be familiar with the entire class plan.

 
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