Refresh and energize your students with this 2-minute brain break! In less than two minutes, children can get their sillies out, challenge their coordination, be a part of a team, and refocus their attention.
In a classroom, use this when the kids need a little pick-me-up or a guided break to set them back on track. Perfect for use during breaks between tests on standardized test days!
In a yoga studio, use this as a fun way to help children get to know each other, or bring the children back to the group.
This activity doesn’t require kids to move from their designated spot! They can easily do it from their class seat or yoga mat, with a child sitting next to them.