Jellyfish Pose is a fun and calming yoga pose that kids of all ages benefit from. For animal-themed kids yoga activities, children gently sway their arms and legs in the water. You can also turn this pose into grass, that sways in a calming breeze.
Gently lower yourself onto your back.
Allow your arms and legs to float up, and gently sway.
Hold this pose for as long as you are comfortable.
When you are ready, roll yourself back up to sitting.
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