Introduce a little bit of active movement with Run in Place! Increase core strength and balance, while releasing extra energy. If students are a little restless, have them Run in Place for 30 seconds – start fast, then gradually slow them down to standing still and returning to their seats.
For less active movement, have children march in place.
Stand upright, and begin running in place.
Keep your feet moving at a comfortable pace, and pump your arms.
Run in place until your teacher says stop, then slow yourself down or Freeze.
Subscribe today to view this Teaching Tool with full-color images and step-by-step instructions!