Wide Angle Seated Forward Bend gives kids a new way to sit, as they stretch and improve circulation in their legs. Perfect for circle time, you can have children connect their feet to each other to create a group pose!
Sit with your legs in front of you, with your legs spread comfortably apart.
Rest your hands between your legs, and slide them forward.
Hold this position for a couple of breaths.
Slowly return to sitting upright, then bring your legs back together.
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