Wide Angle Stretch

Wide Angle Stretch gives kids a new way to sit, as they stretch and improve circulation in their legs. Perfect for circle time, you can have children connect their feet to each other to create a group pose!

Some of our favorite kids yoga activities that incorporate this pose are Waking Dragons and Pizza Party. Both are fun and easy ways to bring yoga into elementary schools, preschool, or yoga class.

Step 1
Sit with your legs in front of you, with your legs spread comfortably apart.

Step 2
Reach up over your head, and point your toes.

Step 3
Hold this pose for a couple of deep breaths.

Step 4
Slowly lower your arms and bring your legs back together.