This entire sequence flows together a variety of animal poses!
To encourage breathing in the pose and class participation, have the children make their best animal sounds while in each pose!
Lower your hands to your mat, step your front foot back, and lower your body so your belly is resting on your mat.
Press your hands into your mat to lift your upper body, and bring your feet to try to touch the back of your head.
Hiss like a King Cobra!
Sit back on your heels, and gently rest the top of your head on your mat in front of you.
Lace your fingers together behind your back, and lift your long ears up into Rabbit Pose.
Make some little bunny sniffs!