Put on your red, white, and blue!
It’s the night before the Fourth of July, and everyone is getting ready for hotdogs, parades, and fireworks. Let’s join the fun, with yoga!
Lift your arm high, as you hang your American flag from your porch stand!
Remember to do both sides.
Tip: It’s ok if children need to rest their lower knee on the floor to help with balance. For the youngest yogis, you can also use Giraffe Pose.