Yoga adventures are designed to help children move their bodies and release energy. As children approach the end of the adventure, movements will guide them to a calmer and more focused place.
Many of our yoga adventures take place on the defined space of a yoga mat. These adventures are easy to incorporate into any sized classroom or studio!
Some of the adventures use the tag “off the mat”. These adventures use large muscle movements, and often take place in an open space, like outside or in a studio/gym.